Holistic Wellness

Anxiety
Depression
Grief & Loss
Self-Esteem

Parentified Childhood
Youth Adult Concerns
Women's Issues
Cultural Identify & Transition

Area of Expertise

Academic Fatigue & Conflict
Professional Fatigue & Conflict
Relationship Issues

Therapeutic Approaches

Cognitive Behavioral Therapy
Trauma Focused Cognitive Behavioral Therapy
Dialectical Behavioral Therapy

Solution Focused Therapy
Family Systems
Acceptance and Commitment Therapy
Kundalini Yoga
Yoga Nidra

Where therapy meets culture, growth, and your unique journey

Immigration Evaluations

Las evaluaciones también se completan en español.

VAWA (Violence Against Women Act)
Hardship
U-Visa
Psychological

Billing

All services are self-pay. For individual therapy, a superbill will be provided upon request to submit for insurance reimbursement.

Yoga Classes

Join our yoga classes designed to make you sweat, release tension, and improve mental clarity.